CLOCKWORK PERFORMANCE

PERFORMANCE FITNESS IN KENNER LA

OUR MISSION

“To inspire a world where every individual unlocks their fullest potential through innovative training, building stronger, healthier, and more resilient lives.”

SERVICES

TESTIMONIALS

Clockwork has made a huge impact on my athletic career. Before working with Clockwork, I had chronic lower back pain that would hinder my athletic abilities and performance. I would wake up with a constant pain. Chris pinpointed the problem areas and through a proper plan and correctives, I am now pain-free. I am able to work my full-time job and train remotely as well as work in-house with Chris on my specific programming in and out of fight camp.

Macy Breaux

MMA/ Boxing/ Law Enforcement Officer

TRANSFORMATIONS

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The Science Behind Progressive Overload:

When it comes to getting stronger, leaner, or more athletic, there’s one principle that every effective training program must follow:...

Apr 92 min read

The Power of Strength Training: Why It’s More Than Just Lifting Weights

When most people think of strength training, images of heavy barbells, grunting lifters, and muscle-bound athletes often come to mind....

Apr 22 min read

The role of recovery in enhancing functional strength training

In the realm of functional strength training, the focus often revolves around mastering exercises, improving mobility, and achieving peak...

Dec 18, 20243 min read

"I have been going to Clockwork for a few months now and have never had such top level strength and conditioning training. Chris is very knowledgable and very hands on, it is a great environment and great training for anyone. I’ve had a great recovery from a torn MCL and LCL surgery, doctors stated I was months ahead and it is all due to the training at Clockwork. I have never felt stronger and in better shape. If you are looking for a place to get top training in a fun, cool environment, Clockwork’s where it’s at!"